Tri-County Chiropractic and Spinal Rehabilitation Blog
Waldorf Chiropractor Describes Stretching
Waldorf Chiropractic Describes Stretching Keeping your muscles, tendons, and ligaments flexible through regular stretching is an important, but an often-ignored piece of the overall health puzzle. Many people find stretching to be time consuming and boring, but it helps prevent scores of different injuries and has an anti-aging effect on the body. We see many…
Waldorf Chiropractor Talks about Wellness Care
Waldorf Chiropractor Talks about Wellness Care Being healthy from a physical perspective and being healthy from a wellness perspective are two separate things. Many world-class athletes look healthy and perform well in their chosen field, but they would fail an overall wellness test that incorporates all the different elements of wellness. Keep reading to discover…
Sciatic Leg Pain in Waldorf MD
Sciatic Leg Pain in Waldorf MD A number of patients who visit our Waldorf chiropractic clinic struggle with sciatica. Learn the facts about sciatica and it may help you understand your pain. The sciatic nerve is the largest and longest nerve in the human body, emerging from the spine in the lower back. It also…
Waldorf Athletes Improve with Chiropractic Care
Waldorf Athletes Improve with Chiropractic Care Athletes are always looking for an edge to take their performances to another level. No matter what sport you play, the competition is always getting bigger, faster and stronger which means you have to continually improve in order to keep up. Some athletes turn to dishonest methods like performance…
Achieve a Healthier Spine in Waldorf
Achieve a Healthier Spine in Waldorf How many times daily do you stop and think about your spine? If you are like a lot of us in Waldorf that number sits a solid “zero”. As long as we can carry on daily we simply assume everything is just fine, that is unless you suffer from…
Chiropractors in Waldorf have Extensive Schooling
Chiropractors in Waldorf have Extensive Schooling One question that many people seem to have about chiropractors concerns the amount of schooling required in order to practice. It wasn’t too long ago that some people referred to chiropractic as “quackery”, or at best, an incomplete healing discipline. Times have changed and today people from all walks…